Berry Avocado Smoothie Bowl

Beautiful Berry & Avocado Smoothie Bowl includes blended blackberries, blueberries, an avocado and banana to provide a nutritious start to your day. Top with fruit, slivered almonds and chia seeds for added nutrients, flavor & texture. (Remove banana for the keto diet.)

Who can say no to this delicious smoothie bowl for breakfast?

Blended blackberries & blueberries offer a sweetness to the goodness of this smoothie bowl with avocado, banana and your favorite toppings.

What is the point of a smoothie bowl?

A smoothie is a liquid to be poured in a glass and enjoyed like a beverage. A smoothie bowl has a thicker consistency so you can add toppings, and they will stay on the surface. You can add extra nutrients, a crunch and a texture as well as decorate a beautiful smoothie bowl to brighten your breakfast. (Tip: add the heaviest topping last.)

mummy watermelon carving

Watermelon Mummy Carving Tutorial

Yield: 1 watermelon carving
Prep Time: 7 minutes
Active Time: 45 minutes
Total Time: 52 minutes

Step by step instructions for the Mummy watermelon carving for a Halloween decoration or Mummy Party.

Instructions

  1. Wash the watermelon under cool running water and pat dry.
  2. On a cutting board, place the watermelon on its side and use the kitchen knife to cut off 1/4”-1/2” from the bottom, being careful not to cut to deep into the white part of the rind. This will provide a sturdy base. Cut 1/2”-3/4” from the stem end to create an opening for a bowl to be added filled with watermelon balls.
  3. Draw eyes, nose and a mouth, along with wavy slits around the carving to let more light flow through with the dry erase marker and use a paring knife to cut them out, being sure to cut all the way through to the red.cut out watermelon pieces to carve
  4. Use a fluted or regular melon baller to hollow out the inside of the watermelon so a candle can illuminate the carving. Use a scoop to remove any excess watermelon.remove fruit with watermelon baller
  5. Peel all the green rind off the outside of the watermelon, different peelers worked well for different parts or the watermelon as to how flat or how rounded the melon was.
  6. Wrap thin strips of cheesecloth around the mummy carving and secure with a straight pin if needed. Put a battery-operated candle or light into the carving and fit a small bowl into the top of the carving. Trim away any excess rind to make the bowl fits securely.
  7. Fill the bowl with the melon balls to look like brains, and attach the candy eyes or blueberries to the eyes.

Frequently Asked Questions

Question #1

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Question #2

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Question #3

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