Blueberry Apple Crisp Smoothie Bowl
Delicious and nutritious blueberry apple crisp smoothie bowl has hidden veggies that makes it even more nutritious.
The perfect way to start your day.
Good morning, sunshine!
Best Breakfast Smoothie Bowl
Nutritious
You can’t taste it, but the spinach in this smoothie gives it some nutritional oomph.
Delicious
This Blueberry Apple Crisp Smoothie Bowl is sure to bring a smile to your face and a spring to your step.
Blueberry Apple Crisp Smoothie Bowl
- Total Time: 5 minutes
- Yield: 1 serving 1x
Description
Nutritious and delicious smoothie bowl for breakfast has spinach in it too for added oomph.
Ingredients
Smoothie
- 1 c frozen blueberries
- 2 c apples, roughly chopped
- 1 tsp cinnamon
- 1/2 c plain yogurt
- 1 c spinach
- 1 tsp maple syrup
- ice cubes (optional)
Topping
- 2 Tbsp oats
- 1 tsp maple syrup
- 1 Tbsp chopped pecans
- 2 Tbsp chopped apple
Instructions
In a blender, add blueberries, apple (except for the ones reserved for topping), cinnamon, yogurt, and spinach. Blend until smooth. Taste and add maple syrup to taste. If you want it thicker, add ice cubes.
Pour into a bowl and top with oats, pecans, reserved apple chunks, and fresh blueberries. Serve immediately.
Notes
We provide nutritional information but these figures should be considered estimates as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.
- Prep Time: 5 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 525
Source
Recipe and photo courtesy of Rachel Gurk of Rachel Cooks for United Dairy Industry of Michigan
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