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Home/Recipes/Breakfast/Other Breakfast recipes/Keepin’ It Healthy Banana Bread Overnight Oats

Keepin’ It Healthy Banana Bread Overnight Oats

Banana Bread Overnight Oats

American Heart Association Heart-Check Mark certified recipe so you know it’s healthy. But it reminds you of banana bread, so you know it’s tasty too.


Banana Bread Overnight Oats

Banana Bread Overnight Oats

Yield: 4 servings
Prep Time: 15 minutes
Total Time: 15 minutes

American Heart Association Heart-Check Mark certified recipe.

Ingredients

  • 3 ripe bananas, sliced
  • 2 cups old-fashioned oats
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 3/4 cup chopped California walnuts, divided
  • 1 tablespoon maple syrup
  • 3 cups skim milk

Instructions

  1. In large container with lid, add sliced bananas. Use potato masher or fork to mash bananas until smooth.
  2. Add oats, cinnamon, salt, vanilla, half the chopped walnuts, maple syrup and milk. Combine thoroughly and refrigerate overnight.
  3. To serve, divide among four canning jars or glass containers with lids. Top each with remaining walnuts before serving.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 444Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 4mgSodium: 346mgCarbohydrates: 65gFiber: 9gSugar: 24gProtein: 16g

We provide nutritional information but these figures should be considered estimates as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.

© Playtime & Party
Category: Breakfast
Source

Recipe & photo courtesy of Crowded Kitchen on behalf of the California Walnut Board


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