Want to bypass the bread in a PB&J but enjoy peanut butter? This Peanut Butter Yogurt Dip recipe is just what you – and your kids – need to enjoy the taste in a healthy way.
Peanut butter yogurt dip pairs well with graham crackers, bananas, apple slices and any of your favorites.
- ¾ c vanilla Greek yogurt
- ¼ c peanut butter
- dash cinnamon
- Dippers: apple slices, graham crackers or your choice to use dip
- In a small bowl, mix yogurt, peanut butter and cinnamon until smooth.
- Serve with dippers of choice.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 128Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 1mgSodium: 91mgCarbohydrates: 8gFiber: 1gSugar: 5gProtein: 7g
We provide nutritional information but these figures should be considered estimates as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.
Recipe & photo courtesy United Dairy Industry of Michigan
Want more? See all our peanut butter recipes.
Peanut butter recipe collection that only peanut butter lovers can truly appreciate! There’s all different types of peanut butter cookies. There’s awesome peanut butter desserts. And there’s peanut butter sauces for dinner, specialty peanut butter sandwiches and more.
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Adding a dip, sauce, condiment or gravy is a fantastic way add a touch of flavor to your meals. It’s also a way to add your own signature touch. Do you like hot sauce? Gourmet touches? Want to add more vegetables as a sauce? Reflect your mood or your culinary prowess!
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