This quick and easy Portobello Pizza recipe is courtesy of Atkins.
This recipe is in keeping with their keto style diet which focuses on high-fiber carbohydrates, protein and healthy fats.
They help you reduce levels of refined carbohydrates, added sugars and the “hidden sugar effect” – when carbohydrates convert to sugar when digested. You don’t see the sugar, but your body does.
In Atkins: Eat Right, Not Less learn more about the Hidden Sugar Effect and how to avoid it. Get real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.
- olive oil spray
- 4 lg portobello mushrooms, stems removed
- ½ d marinara sauce
- ½ c shredded mozzarella cheese
- 16 pepperoni slices (or 1 chorizo link, thinly sliced)
- Preheat oven to 375° F.
- Line baking sheet with parchment paper. Coat with olive oil spray.
- Using spoon, scrape out dark gills from mushrooms; discard gills.
- Place mushrooms stem-side up and top each with 2 tablespoons sauce. Sprinkle each with 2 tablespoons mozzarella cheese and four slices pepperoni or chorizo.
- Bake 20-25 minutes, until cheese is bubbly and mushrooms are soft.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 126Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 15mgSodium: 278mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 6g
We provide nutritional information but these figures should be considered estimates as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.
Want more? See all of our Atkins recipes.
If you’re on the Atkins Diet or a keto diet, these flourless Peanut Butter Cookies with chocolate chips are an approved snack. Bon appétit.
This Portobello Pizza appetizer with chirozo or pepperoni tastes great and is good for you as part of the Atkins low-carb keto-style lifestyle.
This quick and easy Almond Butter Smoothie recipe is part of the Atkins low-carb healthy lifestyle.
Want more? See all our appetizer recipes.
Appetizers should be served with every party! They keep the crowd happy if things are running a little late. They are perfect for nibbling while standing up during meet-and-greet. They allow a little taste of a lot of different foods.
See our appetizer recipes for a cocktail party, game day, or pre-dinner dining. Tips on how to create a cheese board.
Want more? Have an appetizer party!
An appetizer party is a great way to have a party on a smaller budget. It’s easier to visit with guests because the food can be prepared in advance. It is the perfect party when you don’t have enough space for all your guests – it can be a standing-room-only party rather than a sit-down party.
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